Smoking Cessation

American Lung Association

Toll-free number: 1-800-548-8252

Website: www.lungusa.org

Printed quit materials are available, some in Spanish. Also offers a low cost quitsmoking program “Freedom from Smoking Online” at www.ffsonline.org  a free version is available, too

American Lung Association series of robust resources available nationwide, providing information and resources about quitting available at: http://www.lung.org/stop-smoking/how-to-quit/

National Cancer Institute

Free tobacco line: 1-877-448-7848 (1-877-44U-QUIT) (also in Spanish)

Direct tobacco website: www.smokefree.gov

American Heart Association

Toll-free number: 1-800-242-8721 (1-800-AHA-USA-1)

Website: www.americanheart.org

Quitting tips and advice can be found at www.everydaychoices.org  or by calling 1-866-399-6789

Environmental Protection Agency (EPA)

Telephone: 202-272-0167

Website: www.epa.gov

Has advice on how to protect children from secondhand smoke, a Smoke-free Homes Pledge, and other tobacco-related materials on the direct website,

www.epa.gov/smokefree  , or at 1-866-766-5337 (1-866-SMOKE-FREE)

Be Tobacco Free website https://betobaccofree.hhs.gov/dont-start/index.html

Smoking relapse tips https://www.verywell.com/quit-lessons-smoking-relapse-prevention-2825126

National Quit Line – 1-800-QUIT-NOW

Smokefree.gov free website https://smokefree.gov/

BecomeAnEx.org https://www.becomeanex.org/

TEXT MESSAGING – Sign up for text message reminders and encouragement at http://smokefree.gov/smokefreetxt

IPHONE AND ANDROID APP – LIVESTRONG My Quit App- free smartphone app that allows you to track your quitting and cravings, and offers encouragement through the quitting process

Free on-line smoking cessation support group – https://quitnet.meyouhealth.com/#/

MIndfulness smoking cessation program based on a successful program developed at Yale – web and app based – https://www.cravingtoquit.com/

Centers for Disease Control and Prevention; Office on Smoking and Health

Free quit support line: 1-800-784-8669 (1-800-QUIT-NOW)

TTY: 1-800-332-8615

Websites: www.cdc.gov/tobacco  https://www.cdc.gov/tobacco/quit_smoking/

Nicotine Anonymous (NicA)

Toll-free number: 1-877-879-6422 (1-877-TRY-NICA)

Website: www.nicotine-anonymous.org

QuitNet

Website: www.quitnet.com

Veteran Smoking Cessation Hotline: 1-855-QUIT-VET